So, people do these detox diets because they are supposed to make you feel better. Give you boundless stores of energy, and change your life. Today is day 8 on the Whole30 and I just feel like a bloated, menopausal puffer fish. I'm always hungry. I wake up hungry. I go to bed hungry. I'm irritable and moody and always on the verge of a rampage. And it doesn't seem to matter how much I eat. You could back up a dump truck full of food and I could sit back with a fork and bib and still be hungry. I don't know what gives.
I have no idea how I'm going to make it through the next 22 days, but I'm gonna. I have been carefully measuring all my fat and protein and fiber to make sure that I'm eating a sufficient number of calories, and I definitely have. That means that this has to be psychological. My brain and body are raging against the loss of fast food and cupcakes. I can only hope that they give up and accept broccoli and chicken apple sausage sooner rather than later.
Entrepreneur. Blogger. Eternal Optimist. Helping people find their happy, encouraging others to grow.