Oh my gosh, I've been so crazy busy lately that I haven't even had time to post! The pool at my gym is closed for maintenance next week which makes me very sad. No aqua yoga. Sigh. This motivated me to go ahead and start personal training again. I have my very first session next Wednesday morning. I've told my coach to go easy on this poor manatee. I'm still nursing my boat wounds (metaphorically speaking of course).
In other news, I weighed in under 220 for the first time in 8 years. Granted, my weight fluctuates between 2-3 pounds on a given day, so it will still be a while before I can safely say that I am officially under 220. Don't get me wrong, I'm not all about the numbers, it's just so nice to finally be seeing consistent progress.
I think that sometimes, when we are wading through the muck, we get stuck and forget that there is an other side. It's why we're crossing the muck in the first place. No matter how deep you have waded, just remember that. You can make it to the other side.
I'm a blogger and educator breaking through stigmas and helping women find their voice.